GET THE RESULTS YOU'VE BEEN WORKING SO HARD FOR?

The 6 week intro course is where we lay the foundation. We learn the basic fundamentals of a healthy lifestyle. You will be feeling energized and like you can take on the world! But we are just scratching the surface. You will have the opportunity to join my exclusive, VIP community where we continue to build the house. Real, sustainable results come with time & consistency. My Monthly membership is filled with guest trainings, bonus resources, continued accountability and monthly pop-up challenges! But most importantly, you have the continued resources, coaching, & accountabiltiy to help you see your goals through. The cost of my monthly membership is $79 a month and you can cancel at any time (but you won’t want to, pinky promise).fitness level, and more. In addition, our coaches provide personalized guidance and support, helping you stay on track and achieve your goals.

When you join, I send you a new client assessment form where you will share your goals, habits and health history so I can craft your macros to perfectly match your goals! I would love to help you put on lean muscle so you can feel confident on date night or in that new swimsuit on vacation!

It's great that you already have a fitness routine that you love. The program is not sold separately. It is one perfect recipe for fat loss. However, nutrition is 80% of the equation & our primary focus. The real magic happens when you make sure you are eating properly. Pairing that intentionally with a strategic workout plan will take your results to the next level! Give me 6 weeks so I can show you just how effective scientifically proven nutrition and fitness can be when paired together correctly. With that being said, you can absolutely continue to do the workouts you love while taking advantage of my course for the nutrition aspect. You will still have great results.

This is actually where I was when I joined the FASTer Way to Fat Loss. I was newly postpartum with my youngest, Charlie, and I felt so lost. I was wading through diapers and bottles, desperately trying to find 8 minutes so I could shower. I knew no one was coming to rescue me and it had to be my decision to take control. I signed up for the FW and committed (because I had to make my investment worth it!). I had about 45 minutes a day to get my workout in, shower, and eat. That 6 week investment is the best thing I ever did for my mental health and my babies. You and I will work together to make a few small tweaks to the program and keep a close eye on your milk supply, but it is 100% safe and doable for you to register. I can’t wait to welcome you, you just have to share photos of your new little!

Girl, same! Come to think of it, I don’t know one woman in my life who is not juggling 57 different calendars, engagements, work commitments, etc at any given moment. What I know for sure, is life is not going to slow down for you to focus on your health. It is up to you to make that decision and let your family know this is important. I don’t cook multiple meals. I share all my time-saving tips and tricks. And what I hear most from clients is the FASTer Way actually adds back time to their day because of the shorter workouts, the simple meals I share, and the energy they gain. I am ready if you are!